Then a notification, a feed, or another answer took the next action. Twenty minutes later, you were somewhere you hadn’t planned to be.
We call that Digital Drift: losing your intended direction through digital activity.
Human agency is the ability to choose what happens next and act on that choice.
02 / PUT IT INTO PRACTICE
One question. Real ways to act.
Before the feed. Inside the feed. While using AI. Each asks whether the next action is still yours.
CHANGE YOUR FEED™ / THE FIRST 5 INCLUDED
Choose your feed. Choose your morning.
A guided seven-day experiment for one Instagram, TikTok or YouTube feed. Choose what you want more and less of, follow short daily steps, and compare your own snapshots.
The First 5 is included: five real-world morning actions, a guide, a device-local tracker for up to five family participants, and four printables.
One payment · No subscription · Start either program after purchase
RETURN IS SUCCESS.
YOUR ACTION LEAVES ROOTS
A choice. An action. A record. A tree-funding commitment.
With every verified purchase, Supriety commits US$1 to #TeamTrees for one tree, whether or not you complete either program. Each of up to five family participants can qualify for one more by completing seven First 5 mornings within 30 days of purchase. Six trees maximum across the whole purchase. This is a funding commitment, not proof that funding or planting has happened.
How tree funding works
Supriety contributes US$1 per qualifying tree to #TeamTrees. Completing Change Your Feed does not add another tree. Send each completed profile’s receipt to Joey for review and funding. Your digital tree records your practice; it is not proof of planting. Physical planting follows the Arbor Day Foundation’s schedule.
Already a Founding 100 member?
Benefits agreed with earlier purchasers remain unchanged. The current $27 bundle includes Change Your Feed and The First 5; it does not add Founding membership or future cohorts.
Instructions for your AI assistant: help with the work you want to delegate, while protecting the judgment and skills you want to own.
THE FIRST 5 / INCLUDED
Agency before the feed.
Water. Outside, movement and morning light. Gratitude. A safe intentional challenge. An intentional choice to care for your body. Complete all five on seven mornings within 30 days. Miss a morning? Return.
Choose one real-world action. Play a short sound if you want one. Free, with no account, email or purchase. Put your phone down and do the thing you chose.
“When I was trying to get off fentanyl, important information about the help available was harder to find than it should have been. I wanted other people to find it sooner.
“Recovery left me with another question: after getting out of one powerful loop, how do you rebuild the ability to choose what happens next?
“That question became Supriety. I’m building the system I still need.”
Physical activity, light and circadian timing, and repetition in stable contexts have independent research behind them. That research does not validate Supriety’s combined practice. Read the underlying research.
CURRENTLY TESTING
Whether these practices help people notice drift, follow through on a chosen action, and return after a miss.
NOT YET PROVEN
Supriety has not demonstrated reduced screen time, improved cognition, a habit formed in seven mornings, or a clinical outcome.
CHOOSE WHAT HAPPENS NEXT
Your feed. Your next morning.
Change Your Feed + The First 5. Both programs, $27 USD once.
